Osteoporosis is a disease characterized by low bone mineral density and deterioration of bone tissue that leads to an increased risk of bone fractures. Some key information about osteoporosis includes:
Causes - Loss of estrogen during menopause for women - Low testosterone levels in men - Insufficient calcium and vitamin D intake - Certain medications like steroids
Risk Factors You may be at higher risk of developing osteoporosis if you:
Symptoms - Unfortunately, people often don’t know they have osteoporosis until their bones become so fragile that sudden strain or bump causes a fracture. Common fracture sites include the hip, wrist, and spine.
Diagnosis
Doctors can diagnose osteoporosis using:
Treatment
If diagnosed with osteoporosis, your doctor may prescribe:
Making lifestyle changes is also important: - Get enough calcium and vitamin D - Regular weight-bearing and muscle-strengthening exercise - Maintain a healthy diet and body weight - Avoid smoking and limit alcohol
If you're concerned about osteoporosis risks, consider getting a bone density test. The team of endocrinologists at Renew Hormone Center specialize in osteoporosis and other hormonal conditions. Reach out today to see how we can help evaluate your bone health and reduce future fracture risks!