Obesity - Renew Hormone Center

What is obesity?

Obesity is defined as having an excessive amount of body fat. More specifically, it refers to having a body mass index (BMI) of 30 or higher. BMI is calculated based on your weight and height.

Some key characteristics of obesity include:

How do you know if you are obese? The easiest way is to calculate your BMI. BMI between 25-29.9 is overweight, while 30 or higher is obese. Speak to your doctor about your BMI and if you are concerned about obesity.

Obesity develops from a complex mix of factors. The main causes include:

The treatment for obesity focuses on long-term lifestyle modifications like:

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In summary, obesity occurs when a person has an excess amount of body fat, a BMI of 30 or more, and it raises one's risk factors for other conditions. While behavioral and genetic reasons contribute, simple lifestyle changes like a better diet and more exercise can help manage obesity over the long-term. Medical options like hormone balancing may also play a key role for some individuals.

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