DHEA, short for dehydroepiandrosterone, is an important hormone produced naturally in the body by the adrenal glands. What does DHEA do? As we age, DHEA levels decline. Maintaining healthy DHEA levels can have various benefits:
- Anti-aging effects - DHEA supplements may help slow signs of aging like wrinkles and muscle loss. Some research links healthy DHEA to longevity.
- Immunity - Some evidence shows DHEA boosts immunity by enhancing white blood cell function. This amazing hormone plays a complex immunomodulatory role.
- Bone health - By aiding bone mineral density and calcium absorption, DHEA helps maintain strong bones as we age.
- Muscle mass - Decreased DHEA is associated with loss of lean muscle mass. DHEA supplements can preserve or build needed muscle.
- Mood and cognition - Optimal DHEA levels are tied to positive mood and cognitive function, especially in older adults.
- Libido and sexual function - DHEA is a precursor of sex hormones like testosterone. Supplementing DHEA may lift libido and sexual performance.
- Metabolism - Some research indicates DHEA helps regulate metabolism, blood sugar, and fat burning. DHEA could assist healthy weight management.
Should I get my DHEA levels tested? Getting a blood test can reveal if your DHEA is low for your age group. The experts at
Renew Hormone Center provide cutting-edge DHEA testing and treatment to help patients optimize this vital hormone's benefits. Their state-of-the-art facility uses precision testing to create customized
hormone therapies.
How do you increase DHEA naturally? Some lifestyle measures that may boost lagging DHEA levels include regular exercise, stress reduction, and a diet rich in healthy fats and antioxidants. But for those with clinically low DHEA, like many over 40, bioidentical DHEA supplementation under a doctor's supervision is likely the most efficient way to restore healthy DHEA status. The knowledgeable practitioners at Renew Hormone Center work with patients to follow the latest science on DHEA therapy.
In summary, the
hormone DHEA offers intriguing anti-aging and health effects. Talk to your doctor or visit
Renew Hormone Center to find out if optimizing your DHEA could help you feel and function at your best! Let them develop a personalized DHEA plan to meet your unique hormonal needs.