Decreased muscle mass - Renew Hormone Center

What is decreased muscle mass?

Loss of muscle mass, also known as muscle atrophy, occurs when muscle fibers shrink and strength declines. This process can happen due to illness, injury, or simply aging.

Some key signs of decreased muscle mass include:

• Weakness - Difficulty rising from a chair, climbing stairs, or carrying objects
• Fatigue - Feeling constantly tired even with adequate rest
• Muscle loss - Noticeable thinning of the arms, legs, or glutes
• Reduced mobility - Stiffness, slower gait, poor balance

Muscle atrophy has numerous potential causes including:

• Inactivity or immobilization due to hospitalization
• Chronic diseases like cancer or kidney disease
• Aging - Natural reduction in hormones, activity level
• Poor nutrition - Inadequate protein, calories, vitamin D
• Nerve damage or injury

If you notice sudden or progressive loss of strength and mobility, I recommend seeing a doctor to identify any underlying medical issues. Blood tests can check hormone, vitamin, and mineral levels, while an EMG exam can assess nerve function.

Treatments for decreased muscle mass:

• Exercise - Strength training helps rebuild muscle fibers
• Physical therapy - Stretches and exercises tailored to your needs
• Nutrition - Emphasize high-protein foods, supplements if needed
• Testosterone therapy - Boosts protein synthesis in aging men
• Medications - Growth hormone, SARMs under medical supervision

Here at Renew Hormone Center clinic, we specialize in treating age-related muscle loss and weakness through customized testosterone and growth hormone therapy based on your blood levels and symptoms. We also provide nutrition advice and physical therapy to help you regain strength, energy, and vitality. Contact us for a consultation today to develop your muscle health restoration plan!