Anxiety - Renew Hormone Center

What is anxiety?

Anxiety is a normal human emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. Nearly everyone experiences some anxiety in their life.

Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work and relationships.

Some key facts about anxiety:

• It is the most common mental illness in the U.S., affecting 40 million adults
• Anxiety disorders often co-occur with other mental or physical illnesses
• Treatment typically involves medication, psychotherapy or both

Common Types of Anxiety Disorders

There are several recognized types of anxiety disorders, each with different symptoms:

• Generalized anxiety disorder (GAD) - Excessive worrying about everyday issues
• Social anxiety disorder - Extreme fear around social interactions
• Panic disorder - Repeated, unexpected panic attacks
• Phobias - Intense fear triggered by a specific object or situation
• Separation anxiety - Worry and fear about being away from home or close attachments

What Causes Anxiety?

Anxiety disorders likely involve a complex combination of factors:

• Biology - Genetics, brain chemistry, blood sugar changes
• Life experiences - Trauma, history of mental illness
• Medications or substance use
• Medical problems - Thyroid issues, heart arrhythmias

Renew Hormone Center helps patients understand the underlying hormonal causes of anxiety. Our comprehensive lab testing and custom compounded hormone therapy has successfully treated hundreds of patients with anxiety, panic attacks, worry and nervousness.

Ask us today about how balancing your hormones could help you finally feel calm and relaxed again!

Seeking Treatment for Anxiety

If anxiety is interfering with work, relationships or overall well-being, it is important to seek professional treatment. Effective options may include:

• Cognitive behavioral therapy (CBT) - Modifying anxious thinking patterns
• Exposure therapy - Gradually facing feared situations
• Relaxation techniques - Deep breathing, meditation, yoga
• Medications - Anti-anxiety meds, antidepressants

The good news is anxiety disorders are highly treatable. Most people can experience relief from symptoms and get back to enjoying life with professional care. Don't hesitate to take the first step in feeling better.